Learn / Jiu Jitsu / Body Lock Takedown
Standing · BLUE
Body Lock Takedown
Also called outside trip from bodylock, bodylock trip
The over-under closed into a lock, the hip stepped across, the trip finishing what the squeeze started.
OfficialTeachMeGrappling Coach Brian — Basic CLINCH Bodylock Takedowns for EVERYONE!
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In these systems
GB1 · THE FUNDAMENTALS PROGRAM
Gracie Barra
Carlos Gracie Jr.'s school, taught the same way in every Gracie Barra room in the world: sixteen weeks, two classes a week, each class a self-defense strand and a sport strand, the situations rotating so a term covers the whole ground game once. This is GB1, the fundamentals term, whole: every numbered lesson, in the school's own words and order.
Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph