Elbow-Knee Escape

Also called knee-elbow escape, shrimp escape from mount

Frame, shrimp, and slide a knee through to recover guard: slower than the upa, and far harder to stop.

OfficialBernardo Faria — BJJ Fanatics — How To Do The Perfect BJJ Mount Escape by John Danaher

BJJ Fanatics — Escaping Mount Outside Knee Elbow Escape Details by Brian Glick
Brandon Mccaghren — The First 3 Mount Escapes You Need To Know in BJJ
Lachlan Giles — Absolute MMA — Escaping The Mount

Connected in the web

transitionHalf Guard chainUpa Escape

In these systems

GB1 · THE FUNDAMENTALS PROGRAM Gracie Barra Carlos Gracie Jr.'s school, taught the same way in every Gracie Barra room in the world: sixteen weeks, two classes a week, each class a self-defense strand and a sport strand, the situations rotating so a term covers the whole ground game once. This is GB1, the fundamentals term, whole: every numbered lesson, in the school's own words and order.

Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph