Learn / Jiu Jitsu / Kneeling Guard Break

Closed guard · WHITE

Kneeling Guard Break

Also called guard opening from the knees, knee-in-tailbone break

The first posture lesson: spine tall inside their guard, knee to the tailbone, elbows inside — the guard opens because structure asked it to.

Kneeling Guard Break · Randori

OfficialValhalla Academy — Guard Break from Knees

Connected in the web

chainStanding Guard Break chainKnee Cut Pass

In these systems

GB1 · THE FUNDAMENTALS PROGRAM Gracie Barra Carlos Gracie Jr.'s school, taught the same way in every Gracie Barra room in the world: sixteen weeks, two classes a week, each class a self-defense strand and a sport strand, the situations rotating so a term covers the whole ground game once. This is GB1, the fundamentals term, whole: every numbered lesson, in the school's own words and order.
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph