Leverage Over Strength

Also called leverage

The art's founding claim: a lever placed well beats muscle spent hard. Strength helps — anyone who says otherwise is selling something — but it is the multiplier, never the base.

OfficialCorey Guitard via Jiu Jitsu X Factor — Leverage in No Gi Jiu Jitsu | Foundations of NoGi Grappling

Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph