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Leg locks · WHITE

Straight Ankle Lock

Also called straight footlock, achilles lock, botinha

The blade of your wrist under their achilles, hips through, back arched: the first leglock everyone learns and the one that never stops working.

Straight Ankle Lock · Randori

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In these systems

Multiple-time ADCC champion Gordon Ryan The systemized game: legs, back and pressure passing played like an engineer.
GB1 · THE FUNDAMENTALS PROGRAM Gracie Barra Carlos Gracie Jr.'s school, taught the same way in every Gracie Barra room in the world: sixteen weeks, two classes a week, each class a self-defense strand and a sport strand, the situations rotating so a term covers the whole ground game once. This is GB1, the fundamentals term, whole: every numbered lesson, in the school's own words and order.

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph