Learn / Jiu Jitsu / Tripod Sweep

Open guards · WHITE

Tripod Sweep

Also called push-pull sweep

Ankle grip, foot on the hip, hook behind the other leg: push and pull at once and the standing opponent sits down for you.

Tripod Sweep · Randori

Connected in the web

In these systems

GB1 · THE FUNDAMENTALS PROGRAM Gracie Barra Carlos Gracie Jr.'s school, taught the same way in every Gracie Barra room in the world: sixteen weeks, two classes a week, each class a self-defense strand and a sport strand, the situations rotating so a term covers the whole ground game once. This is GB1, the fundamentals term, whole: every numbered lesson, in the school's own words and order.

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph