Learn / Jiu Jitsu / Waiter Sweep
Half guard · PURPLE
Waiter Sweep
Also called deep half waiter, waiter carry
From deep half, serve their trapped leg upward like a tray and follow the roll: elegant, unstoppable when timed.
OfficialLachlan Giles — Absolute MMA — Deep half to waiter (Lachlan Giles)
Connected in the web
In these systems
GB1 · THE FUNDAMENTALS PROGRAM
Gracie Barra
Carlos Gracie Jr.'s school, taught the same way in every Gracie Barra room in the world: sixteen weeks, two classes a week, each class a self-defense strand and a sport strand, the situations rotating so a term covers the whole ground game once. This is GB1, the fundamentals term, whole: every numbered lesson, in the school's own words and order.
Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph