Duck-under lift

Under the collar tie and behind them in one level change — the quiet door to the standing back.

OfficialCary Kolat — Duck Under to Lift - Cary Kolat Wrestling Moves

In these systems

Iranian Upper-body power; the front headlock as religion.

Olympic + 4x world champion Hassan Yazdani Iran's Greatest: forward pressure, the front headlock, and a pace that breaks the third period.

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre