Learn / Wrestling / Front headlock shuck & lift

FREESTYLE · GRECO · STATE

Front headlock shuck & lift

Snap the posture down and wrap the head and arm: the doorway to guillotines, darces, and back takes against the turtle.

OfficialSarah Hildebrandt via RUDIS — Front Headlock To A Shuck

Train it with Randori

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre