Gameplanning an opponent

Competition is the art under a clock with a score. Know the ruleset, know your first exchange, know what you do when you are ahead and when you are behind. Hope is not a game plan.

OfficialRUDIS — ASK KOLAT: How Do You Wrestle A Taller Opponent?

Train it with Randori

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre