Standing Granby

Every match starts here: grips, level changes, and the fight to decide where the ground game begins.

OfficialSonny Brown — Granby Roll In MMA - A Wrestling Takedown Defence

In these systems

American folkstyle Riding and pinning culture; the scramble as art.

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre