Learn / Jiu Jitsu / Armbar Posture Defense

Closed guard · WHITE

Armbar Posture Defense

Also called early armbar defense

Posture and a connected elbow end the armbar before the leg ever crosses your face.

OfficialStephan Kesting — How to Defend Against the Armbar from Guard

Connected in the web

counterArmbar from Closed Guard
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph