Learn / Jiu Jitsu / Body Triangle Escape

Back & turtle · PURPLE

Body Triangle Escape

Also called answer the triangle

The figure-four around your waist has one weak knee — find it, pry it, and start the chair sit.

OfficialBJJ Fanatics — Body Triangle Escape by Tom DeBlass

Lachlan Giles — Absolute MMA — Escaping the back PT3: Q&A incl body triangle
Bernardo Faria — BJJ Fanatics — TRAPPED in a Body Triangle? Do THIS to Instantly Break It.

Connected in the web

chainBack Escape

Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph