Concepts · WHITE

Breakfalls

Also called ukemi

Falling is a skill, and it is the first one. Slap the mat, tuck the chin, round the back — the throw you cannot prevent becomes a landing you walk away from. Judo built a whole art on respecting this.

Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph