Learn / Jiu Jitsu / Estima Lock
Open guards · BROWN
Estima Lock
Also called estima
Their foot pummels once too slow mid-pass: the wrap and the press finish in a breath.
OfficialStephan Kesting — How to Do the Estima Lock in BJJ
Connected in the web
Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph