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Leg locks · PURPLE

50/50 Sweep

Also called fifty fifty sweep

Off-balance through the entanglement and ride the top position out of the symmetry: whoever sweeps first owns the exchange.

In these systems

American no-gi wave Scramble-heavy, wrestling-fused, WNO-era pace.
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph