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Back & turtle · WHITE

Half Nelson Turnover

Also called power half, half nelson turn, three-quarter nelson turnover

The oldest turnover in wrestling: the half nelson pries the turtle onto its back, legally, one shoulder at a time.

Connected in the web

chainTurtle Breakdown
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph