Learn / Jiu Jitsu / KOB Prevention Frames

Side & north · BLUE

KOB Prevention Frames

Also called knee on belly prevention

The escape starts during the pass: frames at hip and shoulder so the knee never lands.

OfficialBJJ Fanatics — The Importance of Posture in Escapes by Ante Dzolic

Connected in the web

chainKnee on Belly Escape
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph