Learn / Jiu Jitsu / KOB Punish Cycle

Side & north · BLUE

KOB Punish Cycle

Also called knee on belly cycle

They push: armbar. They turn in: the back. They turn away: mount. The knee asks the question.

OfficialStephan Kesting — How to Use Knee On Belly to Force Movement

Connected in the web

chainFar Side Armbar from Knee on Belly chainBaseball Bat Choke
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph