Learn / Jiu Jitsu / Lapel Choke System

Open guards · BROWN

Lapel Choke System

Also called worm guard chokes

The lapel that built the guard also strangles: wrapped, fed, and finished without letting go.

OfficialBJJ Fanatics — Worm Choke by Pitor Frank

Connected in the web

counterCollar Choke Defense
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph