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Open guards · BLUE

Over-Under Pass

Also called over under

One arm over, one arm under, head tight and hips heavy: a grinding pressure pass that smothers seated and half guards alike.

OfficialKeenan Cornelius — 01. Introduction To Pressure Passing

Connected in the web

transitionSide Control counterGuard Retention

In these systems

Gracie Barra lineage Structured curriculum, fundamentals first, self-defense roots — the owner's own line. Roger: the basics executed perfectly at the highest level.
Classical pressure (Alliance · Checkmat) Brazilian competition orthodoxy: position, pressure, patience.
10x black-belt world champion Roger Gracie The basics executed perfectly at the highest level: cross choke from mount against the best on earth.
13x black-belt world champion Marcus 'Buchecha' Almeida Pressure, pace and the double leg: the biggest engine the gi division ever saw.
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph