Position Before Submission

Also called positional dominance

Hold the position first; the submission grows out of it. Chasing the finish from a bad position trades everything for a maybe — the athletes who tap people first got somewhere worth being.

In these systems

Gracie Barra lineage Structured curriculum, fundamentals first, self-defense roots — the owner's own line. Roger: the basics executed perfectly at the highest level.

Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph