Learn / Jiu Jitsu / Rear Bodylock Mat Return
Standing · BLUE
Rear Bodylock Mat Return
Also called mat return, knee-block return, lift and return
The waist is locked and they are still standing: block the knee, return them under control, and standing back exposure becomes back control.
Connected in the web
Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph