Learn / Jiu Jitsu / Rear Bodylock Mat Return

Standing · BLUE

Rear Bodylock Mat Return

Also called mat return, knee-block return, lift and return

The waist is locked and they are still standing: block the knee, return them under control, and standing back exposure becomes back control.

Connected in the web

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph