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Back & turtle · WHITE
Sit-Out to Hip Heist
Also called sit-out series, hip heist, sit-out turn-in
From bottom turtle, the sit-out and hip heist face you toward them before the seatbelt closes — the movement under every wrestle-up.
OfficialBJJ Fanatics — Hip Heist by Sam Schwartzapfel
Connected in the web
In these systems
American no-gi wave
Scramble-heavy, wrestling-fused, WNO-era pace.
Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph