Learn / Jiu Jitsu / Throw to Pin Transition

Standing · WHITE

Throw to Pin Transition

Also called nage to osaekomi, follow the throw down

A throw that ends standing scores nothing here. Ride it down into kesa or side control — the judo habit that turns nage-waza into position.

OfficialBJJ Fanatics — Hip Throw O Goshi to Side Mount by Andre Galvao

Connected in the web

chainOsoto Gari transitionScarf Hold
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph