Learn / Wrestling / Advanced spiral ride
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Advanced spiral ride
Also called spiral ride, cross-body ride
Stay heavy, ride the shell, and let their first mistake pick the attack.
OfficialBJJ Fanatics — Uchimata Spin To The Back Of Turtle by Devin Powell
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Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre