Chain wrestling series

Attacks welded together so every defense answers into the next shot. Nothing ends; it links.

In these systems

Soviet / Russian system Systematized technique science; exposure-first freestyle; par terre mastery.

Dagestani Relentless pace, chest-to-chest pressure, chains that never give the position back.

2x Olympic, 6x world champion Abdulrashid Sadulaev The Russian Tank: Dagestani chest pressure, underhooks and finishes that end arguments.

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre