Crackdown & crossface counters

Crossface hard, crack down on the shot, and run the pipe in reverse: defense that scores.

In these systems

Dagestani Relentless pace, chest-to-chest pressure, chains that never give the position back.

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre