Learn / Wrestling / Duck-under lift
FREESTYLE · GRECO · STATE
Duck-under lift
Also called duck, collar tie duck under
Under the collar tie and behind them in one level change — the quiet door to the standing back.
Connected in the web
In these systems
Iranian
Upper-body power; the front headlock as religion.
Olympic + 4x world champion
Hassan Yazdani
Iran's Greatest: forward pressure, the front headlock, and a pace that breaks the third period.
Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre