Elite par terre defense

World-level bottom par terre: the gut never locks clean, the lace never crosses, and the whistle comes.

In these systems

Iranian Upper-body power; the front headlock as religion.

Olympic + 4x world champion Hassan Yazdani Iran's Greatest: forward pressure, the front headlock, and a pace that breaks the third period.

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre