Learn / Wrestling / Funk rolls from bottom

BOTTOM · STATE

Funk rolls from bottom

Roll under your own shot defense and come out on top: bottom position as a trapdoor.

In these systems

American folkstyle Riding and pinning culture; the scramble as art.
Train it with Randori

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre