Hand fighting

Also called hand fighting, chin tuck defense

Two hands on the choking wrist, chin down, shoulders to the mat side: win the hands and the choke never starts.

OfficialStephan Kesting — How to Escape the Rear Naked Choke

Connected in the web

chainBack Escape

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre