NEUTRAL OFFENSE · VARSITY
Knee pick
Also called standing knee tap, collar tie knee pick, underhook knee pick
Off the collar tie or underhook, the hand finds the knee while their weight is on it — a takedown with almost no guillotine to pay.
OfficialBernardo Faria — BJJ Fanatics — The Cross Knee Pick by Tony Tolbert
Connected in the web
Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre