Learn / Wrestling / Power half

TOP · STATE

Power half

Also called power half, half nelson turn, three-quarter nelson turnover

The oldest turnover in wrestling: the half nelson pries the turtle onto its back, legally, one shoulder at a time.

Connected in the web

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre