Setups & misdirection

No shot without a setup: ties, snaps and fakes that make the opening before the level change takes it.

In these systems

Japanese Speed and precision; low-risk, high-rate leg attacks.

3x Olympic, 6x world champion Buvaisar Saitiev The most beautiful freestyle ever wrestled: misdirection, arm spins and angles like calligraphy.

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre