Learn / Wrestling / Switch

BOTTOM · JV

Switch

Sit through, reach the thigh, and the man riding you is suddenly underneath — leverage, not luck.

OfficialChampionship Productions — Use a Power Switch to Turn the Tables! - Wrestling 2015 #23

Train it with Randori

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre