Whizzer hip pressure

Also called top pressure, weight distribution

Pressure is weight placed where it costs them the most — chest through their jaw, hips through their hips. It is not strength; it is address. A lighter athlete with better address feels heavier.

In these systems

Iranian Upper-body power; the front headlock as religion.

Train it with Randori

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre