Learn / Jiu Jitsu / Bear Hug Defense

Standing · WHITE

Bear Hug Defense

Also called bear hug escape, arms-pinned bear hug defense

Arms pinned or free, the answer starts the same: drop the base, make space at the hips, and turn their squeeze into your throw.

Bear Hug Defense · Randori

OfficialFighting Techniques Collection — Defense against the grab 5. The front bear hug. Techniques Jiu-jitsu, Grappling, MMA.

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Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph