Front Bodylock Defense

Also called bodylock counter, hip check, frame and circle

The front bodylock decides modern no-gi finals: frame the face, check the hips, and never let the lock close behind you.

OfficialLess Impressed More Involved BJJ — A White Belt Concept at a Black Belt Level - Gordon Ryan Body Lock Pass Defense BJJ Analysis

Connected in the web

counterBody Lock Takedown

In these systems

GB1 · THE FUNDAMENTALS PROGRAM Gracie Barra Carlos Gracie Jr.'s school, taught the same way in every Gracie Barra room in the world: sixteen weeks, two classes a week, each class a self-defense strand and a sport strand, the situations rotating so a term covers the whole ground game once. This is GB1, the fundamentals term, whole: every numbered lesson, in the school's own words and order.

Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph