Rear Bodylock Defense

Also called standing back defense, peel the hands

Hands peeled, hips cleared, turn before the return — the standing back ride shed while it is still cheap.

OfficialBJJ Lab — Rear Bodylock Escapes: Escape, Reverse and Throw

Connected in the web

counterRear Bodylock Mat Return

In these systems

GB1 · THE FUNDAMENTALS PROGRAM Gracie Barra Carlos Gracie Jr.'s school, taught the same way in every Gracie Barra room in the world: sixteen weeks, two classes a week, each class a self-defense strand and a sport strand, the situations rotating so a term covers the whole ground game once. This is GB1, the fundamentals term, whole: every numbered lesson, in the school's own words and order.

Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph