Learn / Jiu Jitsu / Single Leg Takedown

Standing · WHITE

Single Leg Takedown

Also called single leg, head-inside single

Capture one leg, keep your posture, and finish by running the pipe or lifting: the highest-percentage takedown in grappling.

Single Leg Takedown · Randori

Connected in the web

In these systems

GB1 · THE FUNDAMENTALS PROGRAM Gracie Barra Carlos Gracie Jr.'s school, taught the same way in every Gracie Barra room in the world: sixteen weeks, two classes a week, each class a self-defense strand and a sport strand, the situations rotating so a term covers the whole ground game once. This is GB1, the fundamentals term, whole: every numbered lesson, in the school's own words and order.

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph