Learn / Jiu Jitsu / Arm Triangle from Side Control

Side & north · BLUE

Arm Triangle from Side Control

Also called kata gatame from side

Drive their arm across the neck with your head, walk the hips low, and squeeze chest to chest.

OfficialLachlan Giles — Absolute MMA — Side Control to Mount w. Head and Arm Choke Finish (Lachlan Giles)

Connected in the web

counterArm Triangle Defense
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph