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Closed guard · WHITE

Closed Guard

Also called full guard

Legs locked around the opponent's waist: the bottom player attacks arms, neck, and balance while the top player fights to open and pass.

Connected in the web

attackArmbar from Closed Guard attackTriangle Choke from Closed Guard attackKimura from Closed Guard attackCross Collar Choke from Closed Guard attackGuillotine Choke attackHip Bump Sweep attackScissor Sweep attackFlower Sweep attackOmoplata attackStanding Guard Break attackDouble Under Pass transitionOpen Guard transitionMount attackLoop Choke

In these systems

10x black-belt world champion Roger Gracie The basics executed perfectly at the highest level: cross choke from mount against the best on earth.
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph