Learn / Jiu Jitsu / Omoplata

Closed guard · BLUE

Omoplata

Also called shoulder lock from guard, ashi ude garami

Swing the leg over the shoulder and sit up: a shoulder lock with the legs that doubles as a sweep whenever the opponent saves the arm.

OfficialKeenan Cornelius — Keenan Cornelius SUBMITS Gordon Ryan! - with a demonstrated technique on a willing demonstrator.

Shintaro Higashi — How I teach the Spider Lasso Guard in One Class
Stephan Kesting — The First Omoplata Escape You Should Learn and 4 Four Powerful Ways to SHUT IT DOWN!
Gracie Breakdown — 2nd Omoplata in UFC HISTORY (Gracie Breakdown feat Brian Ortega)

Connected in the web

chainTriangle Choke from Closed Guard chainArmbar from Closed Guard counterOmoplata Defense

Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph