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Mount · WHITE

Elbow-Knee Escape

Also called knee-elbow escape, shrimp escape from mount

Frame, shrimp, and slide a knee through to recover guard: slower than the upa, and far harder to stop.

OfficialBernardo Faria — BJJ Fanatics — How To Do The Perfect BJJ Mount Escape by John Danaher

Connected in the web

transitionHalf Guard chainUpa Escape

In these systems

Gracie Barra lineage Structured curriculum, fundamentals first, self-defense roots — the owner's own line. Roger: the basics executed perfectly at the highest level.
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph