Frame and Shrimp Recovery

Also called guard recovery from side control, hip escape recovery, frame and shrimp

Frames on the neck and hip, a full shrimp away, and the knee slides home: the escape that pays rent every single roll.

OfficialLachlan Giles — Absolute MMA — 3 MUST-KNOW Side Control Escapes (Lachlan Giles)

Bernardo Faria — BJJ Fanatics — How To Do Perfect Guard Retention In BJJ by John Danaher
Stephan Kesting — How To Counter the Double Unders Guard Pass
Chewjitsu — 7 Reasons Why Your Side Control Escapes Sucks (And How to Fix It)

Connected in the web

transitionClosed Guard transitionHalf Guard

In these systems

GB1 · THE FUNDAMENTALS PROGRAM Gracie Barra Carlos Gracie Jr.'s school, taught the same way in every Gracie Barra room in the world: sixteen weeks, two classes a week, each class a self-defense strand and a sport strand, the situations rotating so a term covers the whole ground game once. This is GB1, the fundamentals term, whole: every numbered lesson, in the school's own words and order.

Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph