North-South Choke

Also called NS choke

Slide the arm under the neck as you settle chest over face, then drop the shoulders and breathe out: a quiet, crushing finish.

OfficialLachlan Giles — Absolute MMA — Finishing from side control depending on the reaction of the near arm (Lachlan Giles)

Connected in the web

counterNorth-South Escape counterNorth-South Choke Defense

In these systems

5x world, 4x ADCC champion Marcelo Garcia Butterfly, X-guard and the back: speed and attachment over strength, the game a smaller man wins with.

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph