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Back & turtle · BLUE

The Switch

Also called wrestling switch, hip switch reversal

The reach-back reversal: their tight waist becomes your armpit post and the bottom becomes the top in one hip swing.

OfficialChewjitsu — Wrestling switch as BJJ guard attack

Connected in the web

chainSit-Out to Hip Heist
Train it with Randori

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph