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KOSHI-WAZA (hip) · PURPLE

Hane-goshi

The springing hip: a bent leg wings him upward, and the landing is from altitude.

OfficialKodokan — 瀧本誠① 「跳腰」「体落」 / TAKIMOTO Makoto① "Hane-goshi" "Tai-otoshi"

Train it with Randori

Canon: the Kodokan 100 (68 nage-waza, 32 katame-waza; IJF/Kodokan classification) · Daigo, Kodokan Judo Throwing Techniques · Kashiwazaki