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NE-WAZA (ground) · 2ND KYU

Juji-gatame rolls

The spinning and rolling entries to the cross armlock: the arm is caught before the back touches.

OfficialShintaro Higashi — Juji gatame roll from the back

Train it with Randori

Canon: the Kodokan 100 (68 nage-waza, 32 katame-waza; IJF/Kodokan classification) · Daigo, Kodokan Judo Throwing Techniques · Kashiwazaki